One Day
Reset Retreat
Recharge your soul with a complete yoga experience in nature.
A Perfect Introduction
Our One Day Yoga Retreat is designed for travelers passing through Rishikesh or anyone looking for a quick yet profound reset. It's the perfect way to experience the ashram lifestyle without a long-term commitment.
Immerse yourself in authentic Hatha yoga, breathwork, and meditation. The highlight of the day is a scenic hike to a hidden waterfall, where we discuss yoga philosophy in nature's embrace.
No prior experience needed. Just bring an open heart and comfortable clothes.
Perfect For
- Travelers passing through Rishikesh
- Complete beginners to yoga
- Those curious about ashram life
- People with limited time
- Anyone seeking a nature retreat
What You'll Experience
- Authentic Hatha Yoga practice
- Pranayama breathing techniques
- Scenic waterfall meditation
- Traditional sattvic meals
- Peaceful ashram atmosphere
Day Schedule
Flow of the day
| 🍵 7:00 AM | Arrival & Welcome Tea |
| 🌬️ 7:30 AM | Morning Pranayama |
| 🥥 9:00 AM | Sattvic Breakfast |
| 🧘 10:00 AM | Hatha Yoga Session |
| 🏔️ 12:30 PM | Waterfall Hike & Philosophy |
| 🍲 2:00 PM | Lunch by the River |
| 🧘♂️ 4:00 PM | Meditation in Nature |
| 🙏 5:30 PM | Evening Yoga & Closing |
| 🍛 7:00 PM | Dinner (optional overnight) |
What's Included
All-inclusive day package
Stay the Night
Extend your bliss! Add an overnight stay to experience the ashram's evening satsang and peaceful morning vibes.
- Private/Shared Room
- Dinner Included
- Evening Satsang
- Morning Havan
Add-on
+$50
per person
Our Practice Space
Your yoga, pranayama, and meditation sessions take place in our dedicated yoga shala in Tapovan, Rishikesh. A spacious, naturally lit hall surrounded by the peaceful energy of the Himalayas — the ideal setting for your day of practice and self-discovery.
Extend Your Experience
While the 1-Day Retreat is a full day program, you can add an overnight stay to experience the ashram's evening satsang and peaceful morning energy. Here's where you'll rest.
Shared Room
A comfortable shared room for your overnight stay. Share with one other retreat guest and wake up refreshed in the Himalayan foothills.
- Comfortable double bed with quality linens
- Shared with one other guest (2 per room)
- Air conditioning & ceiling fan
- Attached private bathroom with hot water
- Wooden desk & sitting area
- Daily housekeeping
Private Room
Enjoy a private room for your overnight stay. Perfect for complete relaxation after a transformative day of yoga and meditation.
- Spacious room with double bed
- Entirely private — your own space
- Air conditioning & ceiling fan
- Attached private bathroom with hot water
- Wooden desk, wardrobe & sitting area
- Daily housekeeping
Overnight stay is optional and available as an add-on (+$50 per person). Includes dinner and morning havan ceremony.
Book Your Spot
Explore Ancient Wisdom
Deepen your understanding of the yogic sciences