Advanced Pranayama Immersion
Refine the breath. Explore the subtle dimensions of Prana.
The Purpose of Pranayama
According to Ashtanga Yoga, the highest purpose of Pranayama is controlling or balancing the mind. That balanced mind becomes the platform for deeper understanding of the ideology of Yoga.
In Hatha Yoga, Pranayama is about balancing different pranas (energies) and chakras (energy centers). By awakening Kundalini energy, one can reach deeper understandings of oneself.
“This immersion integrates breath, mantra, mudra, and awareness to observe their influence on mind, body, neurology, and energetic systems.”
Immersion Curriculum
A deep dive into advanced techniques
Intense Breath Techniques
Advanced breathing practices with deep observation of their effects on psychological and emotional states.
Mudras & Bija Mantras
Study hand gestures and seed sounds. Learn to incorporate them with pranayama for enhanced energy work.
Bandhas & Kumbhaka
Master energy locks and breath retention. Analyze their influence on the nervous system and energy body.
Chakra Pranayama
Specialized breathing for each chakra. Understand connectivity with your existence at subtle levels.
Nadi Pranayama
Study channel breathing and its influence on body organs. Learn about subtle energy channels.
Neurology & Awareness
Observe the influence of practice on the mind, body, and neurology. Develop meditative inner awareness.
Available Dates
Choose a 3-Day, 5-Day, or 7-Day immersion that fits your schedule
33-Day Programs
- March 13-16
- April 13-16
- May 13-16
- June 13-16
55-7 Day Programs
- March 16-24
- March 24 - April 3
- April 16-24
- April 24 - May 3
- May 16-24
- May 24 - June 3
- June 16-24
- June 24 - July 3
Integrate Your Practice
Pranayama is one limb of the yoga tree. Enhance your immersion by exploring these complementary practices.
Glimpse of the Immersion
Where silence meets breath.
