200 Hour Yoga
Teacher Training in Rishikesh
"योगश्चित्तवृत्तिनिरोधः" (Yogaś citta-vṛtti-nirodhaḥ)
A complete 25-day immersion into the path of Yoga in Rishikesh.
Transform Your Practice
The 200 Hour Yoga Teacher Training in Rishikesh at Anantadrishti Yoga School is our most popular and comprehensive Yoga Alliance certified foundation program. It is designed to take you on a journey from student to confident teacher.
This course covers all essential aspects of yoga: Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Anatomy, and Yoga Philosophy. Beyond the physical, we emphasize discipline (Anushasana) and devotion (Bhakti).
""तस्य भूमिषु विनियोगः" (Tasya bhūmiṣu viniyogaḥ)"
- Patanjali Yoga Sutra 3.6Its application is by stages.
Whether you intend to teach or simply want to deepen your own practice, this 25-day immersion will lay a strong foundation for your spiritual and professional growth.
Perfect For
- Beginners wanting to deepen their practice
- Aspiring yoga teachers ready to certify
- Practitioners seeking spiritual transformation
- Those wanting authentic Rishikesh experience
- Career changers exploring yoga as profession
What You'll Gain
- RYT-200 Yoga Alliance Certification
- Confidence to teach yoga professionally
- Deep understanding of yoga philosophy
- Mastery of pranayama & meditation
- Lifelong community of fellow yogis
Why Train at Anantadrishti Yoga School?
There are hundreds of yoga schools in Rishikesh, but only a handful offer the depth, authenticity, and personal attention that define a truly transformative teacher training experience. Here is what sets Anantadrishti apart.
Small Exclusive Batches
We limit each batch to a maximum of 20 students. This ensures you receive personal attention, individualized corrections in asana practice, and meaningful mentorship from our teachers throughout the entire 26-day program.
Pranayama Mastery
With over 40 dedicated hours of breathwork training, our pranayama curriculum surpasses any other school in Rishikesh. You will master Nadi Shodhana, Kapalbhati, Bhastrika, Surya Bhedana, Chandra Bhedana, Sheetali, Sheetkari, and advanced kumbhaka techniques.
Deep Philosophy
Study Patanjali's Yoga Sutras, Vedanta, and select Upanishads with original Sanskrit verses and their authentic interpretations. Our philosophy classes go beyond surface-level teaching to give you a genuine understanding of yoga's intellectual and spiritual heritage.
Sacred Setting in Tapovan
Our yoga shala is located in Tapovan, Rishikesh -- just steps from the holy Ganges river and surrounded by the foothills of the Himalayas. The natural stillness of this sacred landscape supports deep meditation and inner transformation.
4.9/5 Google Rating
With 127 verified Google reviews and a 4.9-star rating, Anantadrishti Yoga is one of the highest-rated yoga schools in Rishikesh. We are a registered Yoga Alliance RYS 200 school, and our graduates teach confidently across the globe.
Yoga Teaching as Sacred Sevā
At Anantadrishti Yoga School, yoga is transmitted as a sacred responsibility, not merely a profession. Teaching yoga is understood as Sevā (selfless service) guided by awareness and compassion.
सेवा परमो धर्मः
Sevā paramo dharmaḥ
Selfless service is the highest duty.
योगः कर्मसु कौशलम्
Yogaḥ karmasu kauśalam
Yoga is excellence in action.
"Through disciplined practice and ethical living, teaching becomes an act of devotion offered for the welfare of all. This 200-hour program prepares you not just to instruct asanas, but to embody and transmit the complete yogic tradition with integrity and grace."
The Significance of Studying in Rishikesh
Rishikesh has been the spiritual seat of yoga, meditation, and Satsang for thousands of years. Studying TTC in Rishikesh allows students to experience yoga within its original cultural, spiritual, and philosophical ecosystem.
At Anantadrishti Yoga School in Rishikesh, learning is supported by the natural stillness of the Himalayas and the sanctity of the Ganga.
देशे देशे गुरवो भवन्ति
Deśe deśe guravo bhavanti
True teachers arise where seekers are prepared.
Sacred Fire Rituals (Havan)
Havan is an essential Vedic discipline representing offering, purification, and transformation. These sacred fire ceremonies are integral to your TTC experience.
यज्ञो वै विष्णुः
Yajño vai viṣṇuḥ
Yajña itself is the Divine.
Ganapati Havan
Invoking Lord Ganesha to remove obstacles and bless new beginnings at the start of your training.
Navadurga Havan
Invoking all nine forms of Divine Mother Durga for strength, wisdom, and spiritual protection.
The Nine Forms of Devi
शैलपुत्री
Shailaputri
Daughter of Mountains
ब्रह्मचारिणी
Brahmacharini
Devoted Student
चंद्रघंटा
Chandraghanta
Moon Bell
कूष्माण्डा
Kushmanda
Creator of Universe
स्कन्दमाता
Skandamata
Mother of Skanda
कात्यायनी
Katyayani
Warrior Goddess
कालरात्रि
Kalaratri
Dark Night
महागौरी
Mahagauri
Great White Goddess
सिद्धिदात्री
Siddhidatri
Bestower of Perfection
Subsequently, fourteen days of Havans dedicated to various Devatās are conducted throughout the course.
यज्ञेन यज्ञमयजन्त देवाः
Yajñena yajñam ayajanta devāḥ
Through sacred offering, the Divine is worshipped.
Daily Structure & Discipline
A typical day in the ashram focused on Sadhana.
| 5:30 – 7:00 am | Nitya Pūjā & Vedic Havan 🔥 |
| 7:00 – 9:00 am | Prāṇāyāma Sādhana & Shadkarma |
| 9:00 am | Sattvic Breakfast 🥥 |
| 11:00 – 1:00 pm | Hatha Yoga & Functional Anatomy |
| 1:00 pm | Lunch 🍲 |
| 2:30 – 4:00 pm | Yoga Philosophy |
| 4:00 – 4:45 pm | Mantra Chanting 🕉️ |
| 5:30 – 6:00 pm | Evening Pūjā |
| 6:00 – 7:00 pm | Bhajan / Kīrtana / Meditation |
| 7:00 – 8:00 pm | Dinner 🍛 |
| 8:00 – 9:00 pm | Satsang / Trāṭaka |
* Weekly temple visits to Shakti Pīṭhas also included in the schedule.
Vedic Rituals & Havans
We integrate traditional Vedic Hawan (fire ceremonies) into our course to purify the atmosphere and the mind. These ancient practices connect you to the Vedic lineage.
Ganapati Havan
For new beginnings
Navadurga Havan
Worshipping Shakti
Guru Puja
Honoring the lineage
Ganga Aarti
River offering
Comprehensive Curriculum
Meeting Yoga Alliance USA Standards
Hatha & Ashtanga
- ●Classic Surya Namaskar
- ●Ashtanga Vinyasa Primary Series (Intro)
- ●Correct Alignment & Props Usage
- ●Applied Anatomy in Poses
- ●Art of Adjustment
Prāṇāyāma & Meditation
- ●Deep Breathing Techniques
- ●Nadi Shodhan, Kapalbhati, Bhastrika
- ●Bandhas (Energy Locks)
- ●Yoga Nidra & Guided Meditation
- ●Mantra Chanting (Bhakti Yoga)
Philosophy & Ethics
- ●Patanjali Yoga Sutras (Eight Limbs)
- ●History of Yoga & Lineage
- ●Ayurveda Basics
- ●Yogic Diet & Lifestyle
- ●Ethics for Yoga Teachers
Anatomy & Physiology
- ●Skeletal & Muscular Systems
- ●Respiratory System & Breath
- ●Digestive System & Diet
- ●Spine & Joint Health
- ●Preventing Injuries
Teaching Methodology
- ●Structuring a Class
- ●Voice Projection & Cueing
- ●Demonstration Techniques
- ●Student Management
- ●Business of Yoga
Practicum
- ●Peer Teaching
- ●Feedback & Assessment
- ●Final Practical Exam
- ●Written Exam
- ●Closing Ceremony
Everything Included
Complete package for your transformation
Accommodation
- 25 Nights Stay
- Private or Shared AC Room
- Attached Bathroom
- Daily Housekeeping
Meals
- 3 Daily Sattvic Meals
- Herbal Tea & Snacks
- Nutritious Vegetarian Food
Course Materials
- Comprehensive Manuals
- T-shirt
- Neti Pot & Rubber Neti
- Yoga Mat (to use)
Experiences
- Weekly Temple Visits
- Ganga Aarti Visit
- Waterfall Excursion
- Cultural Immersion
Investment in Your Future
Choose your accommodation preference
Shared Room
Early bird: $1,050 (book 60 days ahead)
- Twin Sharing AC Room
- Attached Bathroom
- 3 Meals Daily
- Full Course Access
- RYT-200 Certification
Private Room
Early bird: $1,350 (book 60 days ahead)
- Private AC Room
- Attached Bathroom
- 3 Meals Daily
- Full Course Access
- RYT-200 Certification
💰 Early Bird Offer
Book 60 days in advance and save $150 off your tuition!
Course Fees & What's Included
Our pricing is all-inclusive with no hidden fees. Everything you need for a transformative 26-day experience is covered in a single, straightforward fee.
What's Included
- 25 nights accommodation (shared or private room with attached bathroom)
- 3 daily sattvic vegetarian meals (breakfast, lunch, dinner)
- Herbal tea available throughout the day
- Comprehensive course manuals and study materials
- Yoga Alliance RYT-200 certification fee
- One Himalayan excursion (waterfall trek)
- Weekly temple visits and Ganga Aarti
- Wi-Fi access throughout the facility
- Filtered drinking water
- Welcome ceremony with Ganapati Havan
- Neti pot and rubber neti for kriya practice
- Course T-shirt
iWhat's Not Included
- ●International or domestic flights
- ●Indian visa fees (e-Visa recommended)
- ●Personal expenses and shopping
- ●Travel insurance (strongly recommended)
- ●Airport pickup/drop-off (can be arranged at extra cost)
- ●Additional excursions beyond the included Himalayan trek
Payment & Booking
A non-refundable deposit of $200 USD secures your spot. The remaining balance is due upon arrival. We accept bank transfer, PayPal, and cash (USD or INR). Early bird discount of $150 off is available when you book 60 days or more in advance.
Accommodation & Meals
Your comfort and nourishment are essential to your learning. We provide clean, comfortable accommodation and wholesome sattvic meals so you can focus entirely on your practice and studies.
Our Practice Space
All yoga sessions, pranayama classes, and meditation take place in our dedicated yoga shala in Tapovan, Rishikesh. The spacious hall is well-ventilated, naturally lit, and equipped with all necessary props for your training.
Accommodation
Our rooms are located in the peaceful neighborhood of Tapovan, Lower Rishikesh, within walking distance of the Ganges river and local markets. The area offers a perfect balance of ashram tranquility and modern convenience.
- Clean, comfortable rooms with daily housekeeping
- Shared and private room options available
- Air conditioning and attached bathroom
- Hot water supply for bathing
- Wi-Fi access in common areas
- Laundry service available nearby
- Walking distance to cafes, shops, and the Ganges
Sattvic Meals
In the yogic tradition, food is considered the first medicine. Our kitchen prepares three freshly cooked vegetarian meals daily, following Ayurvedic principles to support your practice, digestion, and mental clarity.
- Breakfast: Fresh fruit, porridge, herbal tea, toast, and seasonal options
- Lunch: Dal, rice, seasonal vegetables, roti, and salad
- Dinner: Lighter fare with soups, kitchari, and cooked vegetables
- Herbal tea and filtered water available throughout the day
- All meals are pure vegetarian and sattvic (no onion, no garlic)
- Special dietary needs accommodated with advance notice
Frequently Asked Questions
Everything you need to know about our 200-hour yoga teacher training program in Rishikesh. Can't find your answer? Contact us on WhatsApp.
Explore Ancient Wisdom
Deepen your understanding of the yogic sciences
Ready to Begin Your Teaching Journey?
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