Teacher Training
What to Pack for Yoga Teacher Training in India
Field-tested packing list: yoga essentials, clothing, health supplies, study materials, electronics, and what NOT to bring.
Somashekar
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Packing for a month-long yoga teacher training in India requires a balance between practicality and minimalism. Here's your complete, field-tested packing list.
Yoga Practice Essentials
- Yoga mat — Bring your own if you have a favorite
- 2–3 pairs of comfortable yoga pants/leggings
- 4–5 loose t-shirts or tank tops
- Notebook and pens — You'll take extensive notes
Clothing for Daily Life
India — especially Tapovan, Rishikesh — is conservative.
- Modest clothing — Shoulders and knees covered for temples
- Light layers — Mornings can be cool, especially Oct to Mar
- Walking shoes — For weekend treks. Check seasonal weather
Health & Toiletries
- Sunscreen SPF 50
- Insect repellent
- Basic medications — Anti-diarrheal, painkillers, electrolytes
- Water bottle with filter
What NOT to Pack
- Too many clothes — Laundry is cheap (~₹100 per kg)
- Expensive jewelry — Simplicity is the vibe
- Excessive electronics — Consider a digital detox
Planning your training? How to Choose a YTT | What Daily Life Looks Like | Cost Guide
CategoryTeacher Training
Cours de pranayama avancé
Aller plus loin : le cours de pranayama avancé, 7, 15 ou 30 jours
La kumbhaka avec les bandhas dès la première semaine, puis les pranayamas des nadis et des chakras, avec mudras et bija mantras. Deux séances par jour, du lundi au samedi, à Lower Tapovan, Rishikesh, au bord du Gange.
- 7, 15 ou 30 jours
- Un nouveau départ chaque mois
- Enseigné en anglais
Frais de cours dès149 $US13 000 ₹
