Choosing the right yoga teacher training (YTT) is one of the most important decisions you'll make on your yoga journey. This guide breaks down exactly what to look for — and what to avoid.
1. Yoga Alliance Certification: RYS 200 vs RYS 300
The first non-negotiable is Yoga Alliance registration. A Registered Yoga School (RYS) designation means the program meets minimum standards. After completing an RYS 200 program, you earn the RYT 200 credential.
If you already hold an RYT 200, a 300-hour advanced training upgrades you to RYT 500. Learn more: 200 vs 300 Hour Yoga Teacher Training.
2. Location: Where Should You Train?
Your training environment profoundly shapes your experience. There are compelling reasons why Rishikesh is considered the yoga capital. The affordability is another major advantage (see our complete cost comparison).
3. Curriculum: What Should Be Covered?
A well-rounded YTT should cover five pillars:
- Asana Practice & Teaching Methodology
- Pranayama & Meditation
- Yoga Philosophy
- Anatomy & Physiology
- Teaching Practicum
At Anantadrishti's 200-hour program, we dedicate significant hours to each pillar.
4. Class Size and Teacher-to-Student Ratio
Look for programs that cap enrollment at 15–20 students. Small batches ensure your teachers actually know your name, your practice, and your goals.
5. Faculty Credentials and Experience
Research the lead teachers. How long have they been practicing? Do they have a lineage or traditional training?
6. Accommodation and Daily Schedule
Key questions: Is food included? Are rooms shared or private? Find out what to pack and what daily life looks like.
Ready to Start?
Whether you're drawn to the 100-hour foundation course, the 200-hour full certification, or the advanced 300-hour program, the most important step is the first one.
Share this article
Categories
