200 Hour Yoga
Teacher Training
RYT 200 Certification
Become a Certified Yoga Teacher in the Yoga Capital of the World.
Transform Your Life & Career
Our 200 Hour Yoga Teacher Training in Rishikesh is a comprehensive course designed for both beginners and intermediate practitioners. It lays a strong foundation for your journey as a yoga teacher.
You will learn Hatha and Ashtanga Yoga, along with Pranayama, Meditation, Philosophy, Anatomy, and Teaching Methodology. This course is certified by Yoga Alliance USA, allowing you to teach worldwide.
- ✔ Yoga Alliance RYT-200 Certification recognized worldwide
- ✔ Comprehensive multi-style training (Hatha, Ashtanga)
- ✔ Experienced E-RYT 500 certified teachers
- ✔ Weekend excursions to temples & nature
- ✔ 15 days free online teaching practice
Comprehensive Curriculum
Yoga Postures (Asana)
Daily Hatha & Ashtanga practice.
- Solar/Lunar Salutations
- Standing & Balancing Poses
- Forward/Back Bends & Twists
- Inversions & Arm Balances
- Adjustment & Alignment principles
Pranayama & Shatkarma
Control of breath and cleansing.
- Nadi Shodhan, Kapalbhati, Bhastrika
- Ujjayi, Bramari, Sheetali
- Jal Neti & Rubber Neti
- Trataka (Gazing)
Philosophy & Anatomy
Traditional wisdom & modern science.
- Patanjali Yoga Sutras
- Eight Limbs of Yoga
- Muscular & Skeletal Systems
- Key Joints & Movement
- Chakras & Nadis
Meditation & Mantra
Cultivating inner silence.
- OM Chanting & Mantras
- Guided Visualization
- Breath Awareness
- Yoga Nidra
- Teaching Meditation
Teaching Methodology
How to be an effective teacher.
- Class Sequencing
- Demonstration & Instruction
- Voice Projection & Cueing
- Business of Yoga
- Student Practicum
Ayurveda Basics
Sister science of Yoga.
- Three Doshas (Vata, Pitta, Kapha)
- Ayurvedic Diet & Lifestyle
- Daily Routine (Dinacharya)
- Constitutional Analysis
200 Hour Course Fees
Affordable All-Inclusive Packages
Dormitory
- ✓ 24 Days / 23 Nights
- ✓ Shared AC Room (Bunk)
- ✓ 3 Sattvic Meals Daily
- ✓ Yoga Materials Included
Shared Room
- ✓ 24 Days / 23 Nights
- ✓ Twin Sharing AC Room
- ✓ Attached Bathroom
- ✓ All Meals & Excursions
Private Room
- ✓ 24 Days / 23 Nights
- ✓ Private AC Room
- ✓ Private Bathroom
- ✓ Complete Privacy